In 100 g (Grams) of Seaweed, spirulina, dried there is 6.1 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Seaweed, spirulina, dried.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Seaweed, spirulina, dried

Seaweed, spirulina, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, spirulina, dried are listed below.

Water	4.68 g	4.68%
Energy (calorie)	290 kcal
Energy (joule)	1213 kJ
Protein	57.47 g	57.47%
Total lipid (fat)	7.72 g	7.72%
Ash	6.23 g	6.23%
Carbohydrate, by difference	23.9 g	23.9%
Fiber, total dietary	3.6 g	3.6%
Sugars, total	3.1 g	3.1%
Calcium, Ca	120 mg	0.12%
Iron, Fe	28.5 mg	0.03%
Magnesium, Mg	195 mg	0.20%
Phosphorus, P	118 mg	0.12%
Potassium, K	1363 mg	1.36%
Sodium, Na	1048 mg	1.05%
Zinc, Zn	2 mg
Copper, Cu	6.1 mg	0.01%
Manganese, Mn	1.9 mg
Selenium, Se	7.2 µg
Vitamin C, total ascorbic acid	10.1 mg	0.01%

Nutrients in Seaweed, spirulina, dried